Solana Beach Massage
Phone# (760) 634-0700 or (858) 792-2200
232 North Acacia Ave., Solana Beach, Ca 92075
Welcome to Solana Beach Massage & Health Center. Specializing in a variety of therapeutic massage techniques. We are here to help you reduce stress, anxiety, depression, increase relaxation, concentration, circulation, Energy, sleeping problem, breathing and stretching techniques and provide a soothing environment. Massage Therapy stimulates and tone the body.
Massage Therapy is one of the most beneficial treatments you can do for your body and mind:
- Stress reduction and pain relief
- Improvement of blood circulation
- Muscle tension and stiffness
- Strengthen the immune system
- Tension Headache relief
- Chronic pain
- Relieve lower back pain
- Helps you sleep better
These are some of the types of massage that we specializie in our office.
- AromaTouch Technique
- Carpal Tunnel
- Lymph Drainage
- Myofascial Release
- Tigger Point
- Sports Injury & work injury
Aromatouch Technique is a simple step by step method of applying Therapeutic garde essential oils topically to produce a profound whole body wellness experience. The many benefits of the AromaTouch Technique include stress management, immune support and autononmic blance. AromaTouch technique represent an exciting new era of essential oil application and health benefit.
Cranial sacral therapy
- Gentle technique for releasing muscle/joint tension and tissue restriction
- Promotes balance while decreasing stress
- Effective relief for headaches, TMJD, back and neck pain
Traditional Thai massage
Traditional Thai massage is more energizing,relaxing and rigorous than more classic forms of massage. Traditional Thai massage experience the combination of yoga stretching, calmness of meditation, with accupressure, exercise movement and reflexology that makes it a healing art. It performed on a floor matt with the client dressed in comfortables loose clothing. Thai method uses mainly point pressure and muscle stretching. Because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches.Muscle compression, joint mobilization, and acupressure are also used during treatment.
Swedish/ Relaxation massage
Swedish massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Call to book your appointment today! (760) 634-0700 or (858) 792-2200
We are just one block from the Beach.
Come in and see us so you can start to feel better today!